norregaard
BOS > Golden, CO
Total Rides:
Following
norregaard
BOS > Golden, CO
Total Rides:
Following
Workouts
228kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 4/19/21 @ 12:58 AM
Difficulty: 8.31 / 10
203kj
68rpm
45%
16mph
100kj
85rpm
38%
17mph
215kj
80rpm
41%
17mph
5 min Energizing Meditation
Kristin McGee
Saturday 4/17/21 @ 1:3 PM
Difficulty: 4.26 / 10
202kj
77rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/13/21 @ 10:18 PM
Difficulty: 8.37 / 10
220kj
61rpm
38%
12mph