norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 1/11/22 @ 10:44 PM
Difficulty: 8.72 / 10
View Class
217kj
68rpm
46%
17mph
10 min Glutes & Legs Strength
Olivia Amato
Thursday 1/6/22 @ 11:48 PM
Difficulty: 6.68 / 10
View Class
 
10 min Core Strength
Callie Gullickson
Thursday 1/6/22 @ 11:33 PM
Difficulty: 7.1 / 10
View Class
 
30 min Tabata Ride
Ally Love
Thursday 1/6/22 @ 10:47 PM
Difficulty: 8.35 / 10
View Class
214kj
79rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 11:6 PM
Difficulty: 7.66 / 10
View Class
153kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 1/3/22 @ 8:19 PM
Difficulty: 8.72 / 10
View Class
212kj
82rpm
39%
17mph
10 min Bodyweight Strength
Robin Arzón
Thursday 12/9/21 @ 1:5 AM
Difficulty: 6.78 / 10
View Class
 
30 min Groove Ride
Emma Lovewell
Wednesday 12/8/21 @ 8:25 PM
Difficulty: 7.7 / 10
View Class
207kj
71rpm
44%
16mph
20 min HIIT Ride
Olivia Amato
Friday 12/3/21 @ 10:34 PM
Difficulty: 8.4 / 10
View Class
141kj
64rpm
46%
15mph
30 min HIIT Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:47 AM
Difficulty: 7.65 / 10
View Class
214kj
74rpm
43%
17mph