norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 1:38 AM
Difficulty: 7.75 / 10
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233kj
80rpm
43%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/28/22 @ 6:11 AM
Difficulty: 2.48 / 10
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10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 5:45 PM
Difficulty: 4.3 / 10
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55kj
77rpm
38%
16mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 5:6 PM
Difficulty: 7.37 / 10
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206kj
83rpm
40%
17mph
20 min Latin Ride
Robin Arzón
Wednesday 1/19/22 @ 12:10 AM
Difficulty: 7.21 / 10
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132kj
87rpm
38%
17mph
20 min 90s Ride
Emma Lovewell
Tuesday 1/18/22 @ 11:21 PM
Difficulty: 7.82 / 10
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139kj
78rpm
41%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/13/22 @ 8:33 PM
Difficulty: 3.29 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/13/22 @ 8:0 PM
Difficulty: 8.56 / 10
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204kj
68rpm
45%
16mph
10 min Benchmark Core
Emma Lovewell
Wednesday 1/12/22 @ 12:28 AM
Difficulty: 6.62 / 10
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10 min Bodyweight Strength
Selena Samuela
Wednesday 1/12/22 @ 12:16 AM
Difficulty: 7.03 / 10
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