norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:21 PM
Difficulty: 7.21 / 10
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195kj
73rpm
43%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/11/22 @ 5:12 AM
Difficulty: 3.63 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 2/10/22 @ 12:20 AM
Difficulty: 3.77 / 10
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10 min Core Strength
Adrian Williams
Thursday 2/10/22 @ 12:8 AM
Difficulty: 6.55 / 10
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20 min Pop Barre
Ally Love
Wednesday 2/9/22 @ 11:44 PM
Difficulty: 6.51 / 10
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30 min HIIT Ride
Kendall Toole
Tuesday 2/8/22 @ 7:34 PM
Difficulty: 8.38 / 10
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201kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/7/22 @ 11:42 PM
Difficulty: 3.35 / 10
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15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Monday 2/7/22 @ 11:13 PM
Difficulty: 6.69 / 10
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30 min ABBA Ride
Leanne Hainsby
Monday 2/7/22 @ 10:12 PM
Difficulty: 7.01 / 10
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235kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/3/22 @ 2:38 PM
Difficulty: 7.88 / 10
View Class
177kj
66rpm
42%
15mph