nodana_onlyzuul
Cambridge
Total Rides: 130
nodana_onlyzuul
Cambridge
Total Rides: 130

Workouts

5 min Core Strength
Ben Alldis
Saturday 7/22/23 @ 2:26 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Saturday 7/22/23 @ 2:9 PM
Difficulty: 7.54 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 7/20/23 @ 7:24 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 7/20/23 @ 7:2 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 7/19/23 @ 8:14 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Wednesday 7/19/23 @ 7:53 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 7/19/23 @ 7:47 PM
Difficulty: 3.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/10/23 @ 10:36 PM
Difficulty: 3.79 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 7/10/23 @ 10:15 PM
Difficulty: 7.81 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/10/23 @ 10:10 PM
Difficulty: 3.64 / 10