nodana_onlyzuul
Cambridge
Total Rides: 130
nodana_onlyzuul
Cambridge
Total Rides: 130

Workouts

10 min Core Strength
Emma Lovewell
Monday 5/4/20 @ 4:11 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/4/20 @ 4:5 PM
Difficulty: 3.82 / 10
 
30 min Tempo Run
Matt Wilpers
Monday 5/4/20 @ 3:12 PM
Difficulty: 7.03 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 5/4/20 @ 3:2 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/2/20 @ 5:58 PM
Difficulty: 3.64 / 10
 
10 min Long Run Warm Up
Becs Gentry
Saturday 5/2/20 @ 4:17 PM
Difficulty: 3.69 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/1/20 @ 6:32 PM
Difficulty: 3.11 / 10
 
20 min EDM Fun Run
Andy Speer
Friday 5/1/20 @ 6:6 PM
Difficulty: 5.85 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 9:10 PM
Difficulty: 6.59 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 4/30/20 @ 8:39 PM
Difficulty: 5.63 / 10