nodana_onlyzuul
Cambridge
Total Rides: 130
nodana_onlyzuul
Cambridge
Total Rides: 130

Workouts

5 min Post-Run Stretch
Matt Wilpers
Sunday 5/17/20 @ 3:28 PM
Difficulty: 3.31 / 10
 
10 min Long Run Warm Up
Matt Wilpers
Sunday 5/17/20 @ 12:47 PM
Difficulty: 3.48 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Friday 5/15/20 @ 5:40 PM
Difficulty: 5.63 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 4:39 PM
Difficulty: 5.94 / 10
 
5 min Post-Run Stretch
Jess Sims
Thursday 5/14/20 @ 4:33 PM
Difficulty: 3.58 / 10
 
45 min Marathon Race Prep
Becs Gentry
Thursday 5/14/20 @ 3:37 PM
Difficulty: 6.99 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 5/14/20 @ 3:27 PM
Difficulty: 3.4 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 8:6 PM
Difficulty: 5.6 / 10
 
30 min Strength for Runners
Andy Speer
Wednesday 5/13/20 @ 7:34 PM
Difficulty: 5.76 / 10
 
30 min Tempo Run
Matt Wilpers
Tuesday 5/12/20 @ 4:43 PM
Difficulty: 7.03 / 10