nodana_onlyzuul
Cambridge
Total Rides: 130

Following

nodana_onlyzuul
Cambridge
Total Rides: 130

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Monday 7/31/23 @ 9:20 PM
Difficulty: 3.46 / 10
View Class
 
30 min Upper Body Strength
Ben Alldis
Monday 7/31/23 @ 8:47 PM
Difficulty: 7.17 / 10
View Class
 
15 min Beginner Run
Matt Wilpers
Monday 7/31/23 @ 8:28 PM
Difficulty: 4.95 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Thursday 7/27/23 @ 10:10 PM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Thursday 7/27/23 @ 9:48 PM
Difficulty: 7.12 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 7/23/23 @ 6:8 PM
Difficulty: 3.9 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Sunday 7/23/23 @ 6:2 PM
Difficulty: 3.51 / 10
View Class
11kj
59rpm
31%
10mph
20 min HIIT Ride
Hannah Frankson
Sunday 7/23/23 @ 5:41 PM
Difficulty: 8.23 / 10
View Class
152kj
78rpm
43%
18mph
20 min Full Body Strength
Ben Alldis
Sunday 7/23/23 @ 5:15 PM
Difficulty: 7.1 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Saturday 7/22/23 @ 2:32 PM
Difficulty: 3.75 / 10
View Class