nodana_onlyzuul
Cambridge
Total Rides: 130

Following

nodana_onlyzuul
Cambridge
Total Rides: 130

Following

Workouts

15 min Bodyweight Strength
Chase Tucker
Sunday 1/10/21 @ 7:30 PM
Difficulty: 7.37 / 10
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30 min HIIT Ride
Hannah Frankson
Sunday 1/10/21 @ 2:44 PM
Difficulty: 8.36 / 10
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56kj
77rpm
43%
17mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/7/21 @ 5:10 PM
Difficulty: 3.26 / 10
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22kj
74rpm
36%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/7/21 @ 4:38 PM
Difficulty: 6.38 / 10
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233kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/5/21 @ 7:57 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 1/5/21 @ 7:46 PM
Difficulty: 3.77 / 10
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26kj
72rpm
39%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 1/5/21 @ 7:33 PM
Difficulty: 7.54 / 10
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97kj
70rpm
51%
20mph
30 min 90s Ride
Ben Alldis
Tuesday 1/5/21 @ 6:56 PM
Difficulty: 7.72 / 10
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303kj
81rpm
48%
20mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 3:17 PM
Difficulty: 3.57 / 10
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24kj
70rpm
39%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 2:46 PM
Difficulty: 6.59 / 10
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227kj
83rpm
41%
18mph