nodana_onlyzuul
Cambridge
Total Rides: 130

Following

nodana_onlyzuul
Cambridge
Total Rides: 130

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 1/15/21 @ 3:29 PM
Difficulty: 3.3 / 10
View Class
24kj
70rpm
38%
15mph
20 min Climb Ride
Ben Alldis
Friday 1/15/21 @ 3:7 PM
Difficulty: 8.31 / 10
View Class
207kj
72rpm
53%
20mph
5 min Warm Up Ride
Sam Yo
Friday 1/15/21 @ 3:2 PM
Difficulty: 4.38 / 10
View Class
37kj
86rpm
40%
18mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 1/13/21 @ 3:43 PM
Difficulty: 6.06 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/13/21 @ 3:35 PM
Difficulty: 3.52 / 10
View Class
27kj
74rpm
40%
16mph
30 min 90s Ride
Hannah Frankson
Wednesday 1/13/21 @ 3:4 PM
Difficulty: 7.59 / 10
View Class
242kj
77rpm
45%
18mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/12/21 @ 3:50 PM
Difficulty: 3.53 / 10
View Class
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 1/12/21 @ 3:36 PM
Difficulty: 6.06 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Tuesday 1/12/21 @ 3:27 PM
Difficulty: 3.59 / 10
View Class
24kj
72rpm
38%
15mph
30 min HIIT Ride
Ben Alldis
Tuesday 1/12/21 @ 2:56 PM
Difficulty: 8.34 / 10
View Class
265kj
79rpm
46%
19mph