nodana_onlyzuul
Cambridge
Total Rides: 130
nodana_onlyzuul
Cambridge
Total Rides: 130

Workouts

10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Monday 7/12/21 @ 11:49 AM
Difficulty: 3.7 / 10
 
10 min Core Strength
Rad Lopez
Monday 7/12/21 @ 11:39 AM
Difficulty: 7 / 10
 
20 min Go Canada! Bodyweight Strength
Ben Alldis
Monday 7/12/21 @ 11:17 AM
Difficulty: 6.5 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Monday 7/12/21 @ 11:7 AM
Difficulty: 4.6 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Monday 7/5/21 @ 1:6 PM
Difficulty: 3.46 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 7/5/21 @ 12:44 PM
Difficulty: 6.74 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Monday 7/5/21 @ 12:33 PM
Difficulty: 4.11 / 10
 
10 min Glutes & Legs Stretch
Denis Morton
Friday 7/2/21 @ 3:22 PM
Difficulty: 4.84 / 10
 
10 min Bodyweight Strength
Olivia Amato
Friday 7/2/21 @ 3:11 PM
Difficulty: 6.37 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 7/2/21 @ 3:1 PM
Difficulty: 3.77 / 10
25kj
72rpm
39%
15mph