Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/23/21 @ 11:42 AM
Difficulty: 6.39 / 10
5 min Full Body Strength Warm Up
Ben Alldis
Friday 7/23/21 @ 11:37 AM
Difficulty: 4.11 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/21/21 @ 8:10 PM
Difficulty: 3.44 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/21/21 @ 7:57 PM
Difficulty: 6.56 / 10
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 7/21/21 @ 7:24 PM
Difficulty: 5.17 / 10
5 min Full Body Strength Warm Up
Ben Alldis
Wednesday 7/21/21 @ 7:18 PM
Difficulty: 4.11 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 7/19/21 @ 11:36 AM
Difficulty: 4.07 / 10