nodana_onlyzuul
Cambridge
Total Rides: 130

Following

nodana_onlyzuul
Cambridge
Total Rides: 130

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 4:48 PM
Difficulty: 5.48 / 10
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20 min Strength for Runners
Matt Wilpers
Saturday 1/8/22 @ 4:44 PM
Difficulty: 6.26 / 10
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10 min Strength for Runners
Becs Gentry
Thursday 12/30/21 @ 3:25 PM
Difficulty: 5.71 / 10
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20 min HIIT Ride
Hannah Frankson
Thursday 12/30/21 @ 3:0 PM
Difficulty: 7.76 / 10
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172kj
84rpm
43%
18mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 12/29/21 @ 2:54 PM
Difficulty: 0 / 10
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20 min Strength for Runners
Becs Gentry
Tuesday 12/28/21 @ 5:1 PM
Difficulty: 6.2 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Tuesday 12/28/21 @ 4:55 PM
Difficulty: 4.2 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Sunday 12/26/21 @ 6:10 PM
Difficulty: 3.5 / 10
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20 min Bodyweight Strength
Ben Alldis
Friday 12/24/21 @ 4:10 PM
Difficulty: 6.53 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Friday 12/17/21 @ 12:45 PM
Difficulty: 3.5 / 10
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