Workouts
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 7/13/22 @ 2:39 AM
Difficulty: 2 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 7/7/22 @ 7:40 PM
Difficulty: 6.93 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 7/7/22 @ 7:29 PM
Difficulty: 5.61 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 7/7/22 @ 7:24 PM
Difficulty: 4.19 / 10
167kj
75rpm
46%
18mph
27kj
78rpm
37%
15mph