Workouts
20 min Power Zone Beginner Ride
Ben Alldis
Monday 10/3/22 @ 8:30 PM
Difficulty: 5.74 / 10
133kj
82rpm
39%
17mph
225kj
80rpm
49%
21mph
67kj
84rpm
38%
17mph
7kj
86rpm
42%
19mph
31kj
85rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 9/29/22 @ 3:34 PM
Difficulty: 6.59 / 10
214kj
81rpm
41%
17mph
78kj
78rpm
37%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 9/25/22 @ 6:27 PM
Difficulty: 0 / 10
126kj
77rpm
40%
16mph