Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/13/22 @ 1:40 PM
Difficulty: 6.61 / 10
339kj
85rpm
40%
18mph
10 min Tropical House Bodyweight
Ben Alldis
Sunday 10/9/22 @ 6:26 PM
Difficulty: 6.29 / 10
10 min Bodyweight Strength
Callie Gullickson
Sunday 10/9/22 @ 6:15 PM
Difficulty: 5.32 / 10
20kj
66rpm
38%
14mph
242kj
83rpm
42%
18mph