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About
nodana_onlyzuul
Cambridge
Total Rides: 130
Following
nodana_onlyzuul
Cambridge
Total Rides: 130
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Ben Alldis
Friday 6/16/23 @ 6:48 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 6/16/23 @ 6:31 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 6/15/23 @ 9:2 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Thursday 6/15/23 @ 8:40 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/13/23 @ 9:34 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 6/13/23 @ 9:13 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 6/13/23 @ 9:8 PM
Difficulty: 3.97 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 6/8/23 @ 1:7 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 6/8/23 @ 1:1 PM
Difficulty: 6.5 / 10
View Class
15 min Lower Body Strength
Ben Alldis
Thursday 6/8/23 @ 12:46 PM
Difficulty: 7.54 / 10
View Class
Previous Workouts
Next Workouts