Workouts

20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 12/7/22 @ 12:57 AM
Difficulty: 7.05 / 10
156kj
83rpm
42%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 11/24/22 @ 7:16 AM
Difficulty: 7.86 / 10
128kj
75rpm
47%
19mph
10 min Full Body Stretch
Ben Alldis
Wednesday 11/16/22 @ 1:31 AM
Difficulty: 3.64 / 10
 
30 min Latin Walk
Camila Ramón
Wednesday 11/16/22 @ 12:57 AM
Difficulty: 6.09 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/15/22 @ 2:22 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Camila Ramón
Tuesday 11/15/22 @ 1:59 AM
Difficulty: 7.1 / 10
171kj
81rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Friday 10/21/22 @ 5:7 PM
Difficulty: 7.67 / 10
255kj
84rpm
43%
18mph
10 min Cool Down Ride
Ben Alldis
Monday 10/17/22 @ 11:40 PM
Difficulty: 4.09 / 10
65kj
79rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 11:2 PM
Difficulty: 7.91 / 10
269kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/15/22 @ 3:58 PM
Difficulty: 7.89 / 10
246kj
81rpm
43%
18mph