Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/17/21 @ 4:9 PM
Difficulty: 3.21 / 10
 
30 min 80s Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:29 PM
Difficulty: 7.58 / 10
182kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/16/21 @ 6:34 PM
Difficulty: 3.07 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/16/21 @ 6:15 PM
Difficulty: 6.98 / 10
99kj
83rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/15/21 @ 6:55 PM
Difficulty: 8.07 / 10
204kj
72rpm
45%
16mph
5 min Core Strength
Emma Lovewell
Saturday 8/14/21 @ 11:19 PM
Difficulty: 5.6 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 8/14/21 @ 8:43 PM
Difficulty: 7.07 / 10
113kj
86rpm
36%
15mph
10 min Sleep Meditation
Ross Rayburn
Saturday 8/14/21 @ 5:24 AM
Difficulty: 0 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 8/12/21 @ 6:15 PM
Difficulty: 7.8 / 10
140kj
74rpm
44%
17mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 3:30 PM
Difficulty: 7.82 / 10
198kj
70rpm
45%
17mph