Workouts
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/22/21 @ 5:58 PM
Difficulty: 8.04 / 10
184kj
69rpm
44%
16mph
107kj
70rpm
40%
15mph
243kj
66rpm
46%
17mph
196kj
72rpm
44%
16mph
0kj
0rpm
0%
0mph
138kj
74rpm
44%
17mph
285kj
68rpm
45%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Sunday 8/22/21 @ 7:6 PM
Difficulty: 5.77 / 10
53kj
91rpm
33%
15mph