Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 12/21/21 @ 4:59 PM
Difficulty: 7.86 / 10
 
45 min Hip Hop Ride
Robin Arzón
Wednesday 12/15/21 @ 3:41 PM
Difficulty: 7.86 / 10
414kj
84rpm
44%
19mph
20 min Beginner Ride
Alex Toussaint
Monday 12/13/21 @ 5:47 AM
Difficulty: 6.79 / 10
99kj
80rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 12/10/21 @ 2:59 AM
Difficulty: 6.04 / 10
72kj
75rpm
32%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/9/21 @ 7:51 PM
Difficulty: 8.02 / 10
279kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/7/21 @ 1:32 AM
Difficulty: 3.44 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:56 AM
Difficulty: 7.43 / 10
331kj
78rpm
50%
20mph
20 min Full Body Strength
Jess Sims
Tuesday 12/7/21 @ 12:16 AM
Difficulty: 7.1 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 12/6/21 @ 12:53 AM
Difficulty: 8.07 / 10
299kj
83rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/4/21 @ 6:29 PM
Difficulty: 8.09 / 10
440kj
75rpm
47%
19mph