Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:32 PM
Difficulty: 8.19 / 10
409kj
83rpm
45%
19mph
20 min Pop Ride
Alex Toussaint
Monday 1/3/22 @ 2:57 AM
Difficulty: 7.34 / 10
164kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/2/22 @ 5:5 AM
Difficulty: 3.43 / 10
 
20 min 2000s Ride
Alex Toussaint
Sunday 1/2/22 @ 4:42 AM
Difficulty: 7.36 / 10
173kj
85rpm
43%
19mph
20 min Hip Hop Ride
Alex Toussaint
Friday 12/31/21 @ 8:26 PM
Difficulty: 7.71 / 10
181kj
81rpm
45%
19mph
20 min 2000s Ride
Alex Toussaint
Friday 12/31/21 @ 3:49 AM
Difficulty: 7.44 / 10
183kj
82rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/30/21 @ 3:49 AM
Difficulty: 7.66 / 10
175kj
83rpm
45%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/28/21 @ 6:42 PM
Difficulty: 7.24 / 10
148kj
84rpm
45%
19mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 5:0 PM
Difficulty: 7.73 / 10
284kj
85rpm
45%
19mph
10 min Stretch
Andy Speer
Tuesday 12/21/21 @ 5:34 PM
Difficulty: 4.4 / 10