Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/16/22 @ 8:12 PM
Difficulty: 7.6 / 10
156kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/15/22 @ 7:18 PM
Difficulty: 3.75 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:26 PM
Difficulty: 8.18 / 10
462kj
84rpm
46%
20mph
10 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 2:14 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/15/22 @ 2:8 AM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 1/15/22 @ 1:46 AM
Difficulty: 6.04 / 10
157kj
86rpm
40%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:29 PM
Difficulty: 8.11 / 10
295kj
87rpm
44%
19mph
20 min 80s Ride
Alex Toussaint
Thursday 1/13/22 @ 1:29 AM
Difficulty: 7.48 / 10
181kj
86rpm
43%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 1/12/22 @ 12:33 AM
Difficulty: 8.32 / 10
203kj
76rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/10/22 @ 11:24 PM
Difficulty: 8.02 / 10
333kj
86rpm
47%
21mph