Workouts

20 min Low Impact Ride
Alex Toussaint
Wednesday 1/26/22 @ 3:30 AM
Difficulty: 6.05 / 10
117kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 11:52 PM
Difficulty: 3.67 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 11:30 PM
Difficulty: 7.55 / 10
215kj
90rpm
45%
20mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 11:34 PM
Difficulty: 8.69 / 10
612kj
80rpm
48%
20mph
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 7:3 PM
Difficulty: 3.77 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/22/22 @ 6:29 PM
Difficulty: 7.99 / 10
317kj
79rpm
49%
20mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/22/22 @ 6:24 PM
Difficulty: 4.02 / 10
28kj
77rpm
37%
15mph
5 min Full Body Stretch
Emma Lovewell
Saturday 1/22/22 @ 1:25 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 1:18 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 1:4 AM
Difficulty: 7.08 / 10