Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 4/4/22 @ 10:53 PM
Difficulty: 3.24 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/4/22 @ 10:29 PM
Difficulty: 7.63 / 10
211kj
86rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/2/22 @ 5:28 PM
Difficulty: 7.78 / 10
305kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 3/30/22 @ 11:40 PM
Difficulty: 3.24 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:16 PM
Difficulty: 7.84 / 10
186kj
84rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/29/22 @ 11:25 PM
Difficulty: 8.08 / 10
437kj
82rpm
46%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 3/26/22 @ 10:6 PM
Difficulty: 7.74 / 10
305kj
84rpm
47%
20mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 3/24/22 @ 10:30 PM
Difficulty: 7.57 / 10
182kj
84rpm
44%
19mph
30 min R&B Ride
Alex Toussaint
Wednesday 3/23/22 @ 11:39 PM
Difficulty: 7.57 / 10
302kj
84rpm
46%
20mph
Wednesday 3/23/22 @ 11:36 PM
Difficulty: NaN / 10
13kj
86rpm
40%
17mph