Workouts

30 min 2000s Ride
Alex Toussaint
Thursday 5/19/22 @ 10:32 PM
Difficulty: 7.82 / 10
268kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 5/16/22 @ 11:27 PM
Difficulty: 3.24 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/16/22 @ 11:3 PM
Difficulty: 7.57 / 10
185kj
86rpm
45%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/14/22 @ 6:4 PM
Difficulty: 3.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/14/22 @ 5:25 PM
Difficulty: 7.79 / 10
274kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 5/11/22 @ 12:6 AM
Difficulty: 3.24 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 5/10/22 @ 11:33 PM
Difficulty: 8.28 / 10
297kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 5/2/22 @ 11:3 PM
Difficulty: 3.75 / 10
 
30 min Teacher Appreciation Ride
Alex Toussaint
Monday 5/2/22 @ 10:25 PM
Difficulty: 7.64 / 10
271kj
85rpm
43%
19mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 4/23/22 @ 6:3 PM
Difficulty: 3.86 / 10