Workouts
20 min You Can Run: Warm Up Routine
Adrian Williams
Friday 7/1/22 @ 2:44 PM
Difficulty: 5.08 / 10
178kj
86rpm
43%
19mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 6/25/22 @ 2:46 PM
Difficulty: 5 / 10
20 min You Can Run: Walk + Run
Jess King
Tuesday 6/21/22 @ 11:55 PM
Difficulty: 5.79 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 6/18/22 @ 6:23 PM
Difficulty: 4.95 / 10
409kj
80rpm
47%
20mph
310kj
84rpm
46%
20mph