Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/29/20 @ 10:28 PM
Difficulty: 7.83 / 10
350kj
74rpm
46%
18mph
344kj
73rpm
45%
18mph
20 min Pop HIIT Cardio
Adrian Williams
Saturday 10/24/20 @ 11:58 PM
Difficulty: 6.88 / 10
368kj
77rpm
45%
18mph
326kj
72rpm
45%
18mph
232kj
73rpm
46%
18mph