Workouts

15 min Core Strength
Robin Arzón
Monday 11/9/20 @ 12:15 AM
Difficulty: 7.3 / 10
 
20 min Pop HIIT Cardio
Olivia Amato
Sunday 11/8/20 @ 11:48 PM
Difficulty: 6.78 / 10
 
15 min Core Strength
Ben Alldis
Saturday 11/7/20 @ 2:29 AM
Difficulty: 6.64 / 10
 
20 min HIIT Cardio
Olivia Amato
Saturday 11/7/20 @ 2:2 AM
Difficulty: 7.29 / 10
 
20 min EDM Ride
Jess King
Thursday 11/5/20 @ 11:27 PM
Difficulty: 7.46 / 10
146kj
73rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 4:36 AM
Difficulty: 8.16 / 10
351kj
76rpm
45%
18mph
10 min Core Strength
Chase Tucker
Tuesday 11/3/20 @ 10:11 PM
Difficulty: 6.78 / 10
 
20 min Pop Run
Adrian Williams
Tuesday 11/3/20 @ 9:34 PM
Difficulty: 6.64 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/3/20 @ 1:48 AM
Difficulty: 6.19 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 11/3/20 @ 1:29 AM
Difficulty: 7.57 / 10