Workouts
20 min Bring the Heat HIIT Cardio
Adrian Williams
Sunday 12/13/20 @ 10:44 PM
Difficulty: 7.78 / 10
167kj
79rpm
45%
19mph
338kj
73rpm
45%
18mph
30 min Bodyweight Strength
Matty Maggiacomo
Monday 12/7/20 @ 1:24 AM
Difficulty: 6.7 / 10
233kj
73rpm
46%
18mph
213kj
72rpm
45%
17mph
329kj
73rpm
45%
18mph
241kj
79rpm
44%
18mph