Workouts

30 min XOXO, Cody
Cody Rigsby
Wednesday 6/16/21 @ 3:15 AM
Difficulty: 7.25 / 10
218kj
68rpm
47%
18mph
20 min Pop Run
Adrian Williams
Sunday 6/13/21 @ 7:17 PM
Difficulty: 6.74 / 10
 
20 min HIIT Run
Olivia Amato
Saturday 5/29/21 @ 6:18 PM
Difficulty: 7.62 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 5/24/21 @ 12:57 AM
Difficulty: 7.34 / 10
224kj
71rpm
46%
18mph
30 min HIIT & Hills Run
Olivia Amato
Saturday 5/22/21 @ 1:29 AM
Difficulty: 7.94 / 10
 
20 min Core Strength
Jess Sims
Wednesday 4/21/21 @ 1:22 AM
Difficulty: 6.77 / 10
 
30 min Dance Music Ride
Ben Alldis
Friday 4/16/21 @ 12:3 AM
Difficulty: 8.11 / 10
220kj
73rpm
45%
18mph
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 4/8/21 @ 4:48 AM
Difficulty: 6.33 / 10
 
30 min New Tracks Ride
Alex Toussaint
Thursday 4/8/21 @ 4:28 AM
Difficulty: 8.03 / 10
74kj
73rpm
44%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 4/6/21 @ 3:52 AM
Difficulty: 6.42 / 10
224kj
75rpm
44%
18mph