Workouts

30 min Dance Music Ride
Ben Alldis
Thursday 12/16/21 @ 10:50 PM
Difficulty: 7.96 / 10
206kj
72rpm
47%
17mph
30 min EDM Ride
Ben Alldis
Tuesday 12/14/21 @ 12:15 AM
Difficulty: 8.16 / 10
212kj
73rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/30/21 @ 1:53 AM
Difficulty: 7.84 / 10
245kj
79rpm
48%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 11/23/21 @ 6:36 PM
Difficulty: 6.49 / 10
164kj
72rpm
47%
17mph
30 min Pop Ride
Ally Love
Saturday 11/20/21 @ 6:38 PM
Difficulty: 7.85 / 10
266kj
84rpm
44%
19mph
30 min New Tracks Ride
Emma Lovewell
Friday 11/19/21 @ 4:44 PM
Difficulty: 7.78 / 10
269kj
85rpm
44%
19mph
30 min AFO Core Strength: Major Lazer
Olivia Amato
Friday 11/12/21 @ 6:8 PM
Difficulty: 7.43 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 11/12/21 @ 6:1 PM
Difficulty: 3.52 / 10
 
30 min EDM Ride
Jess King
Thursday 11/11/21 @ 12:16 AM
Difficulty: 7.85 / 10
229kj
74rpm
45%
18mph
20 min R&B Ride
Hannah Frankson
Wednesday 11/10/21 @ 1:8 AM
Difficulty: 7.23 / 10
153kj
72rpm
46%
18mph