nluu415
California
Total Rides: 328
Following
nluu415
California
Total Rides: 328
Following
Workouts
227kj
76rpm
47%
18mph
15 min Stacking Stuffer: Core Strength
Callie Gullickson
Tuesday 1/4/22 @ 11:44 PM
Difficulty: 6.79 / 10
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 11:17 PM
Difficulty: 7.29 / 10
220kj
75rpm
47%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 11:48 PM
Difficulty: 7.33 / 10
213kj
72rpm
48%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/30/21 @ 9:10 PM
Difficulty: 7.85 / 10
305kj
73rpm
47%
17mph
217kj
72rpm
48%
18mph
134kj
68rpm
49%
17mph
228kj
76rpm
47%
18mph
211kj
74rpm
47%
17mph