nleblanc02
Total Rides: 105

Following

nleblanc02
Total Rides: 105

Following


Workouts

30 min Intervals & Arms Ride
Denis Morton
Monday 12/12/22 @ 10:40 PM
Difficulty: 7.73 / 10
186kj
75rpm
40%
16mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/11/22 @ 4:23 PM
Difficulty: 3.77 / 10
23kj
75rpm
35%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 12/11/22 @ 4:9 PM
Difficulty: 5.14 / 10
52kj
90rpm
33%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 12/11/22 @ 4:3 PM
Difficulty: 4.6 / 10
27kj
87rpm
34%
15mph
5 min Cool Down Ride
Olivia Amato
Thursday 12/8/22 @ 8:44 PM
Difficulty: 3.35 / 10
16kj
71rpm
31%
12mph
20 min 2000s Ride
Denis Morton
Thursday 12/8/22 @ 8:20 PM
Difficulty: 7.03 / 10
120kj
81rpm
38%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 5:3 PM
Difficulty: 3.75 / 10
16kj
61rpm
36%
12mph
20 min Classic Rock Ride
Denis Morton
Wednesday 12/7/22 @ 4:42 PM
Difficulty: 7.19 / 10
122kj
80rpm
38%
16mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/30/22 @ 10:7 PM
Difficulty: 4.92 / 10
73kj
83rpm
40%
18mph
5 min Cool Down Ride
Denis Morton
Thursday 9/22/22 @ 2:50 PM
Difficulty: 3.49 / 10
13kj
80rpm
26%
11mph