nkcahill7
New york
Total Rides: 338
nkcahill7
New york
Total Rides: 338

Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 6/7/24 @ 11:29 AM
Difficulty: 5.63 / 10
56kj
95rpm
33%
16mph
30 min Groove Ride
Emma Lovewell
Thursday 6/6/24 @ 11:22 AM
Difficulty: 7.63 / 10
201kj
78rpm
41%
17mph
10 min Warm Up Ride
Hannah Frankson
Thursday 6/6/24 @ 11:11 AM
Difficulty: 0 / 10
57kj
88rpm
35%
16mph
20 min Focus Flow: Lower Body
Ross Rayburn
Monday 6/3/24 @ 10:59 AM
Difficulty: 4.14 / 10
 
Sunday 6/2/24 @ 3:36 PM
Difficulty: NaN / 10
50kj
93rpm
26%
13mph
30 min Morning Slow Flow
Denis Morton
Thursday 5/30/24 @ 4:19 PM
Difficulty: 0 / 10
 
30 min Morning Slow Flow
Denis Morton
Thursday 5/30/24 @ 11:57 AM
Difficulty: 0 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 5/28/24 @ 11:15 AM
Difficulty: 5.13 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Sunday 5/26/24 @ 2:58 PM
Difficulty: 4.6 / 10
 
20 min Full Body Mobility
Ross Rayburn
Sunday 5/26/24 @ 2:33 PM
Difficulty: 5.02 / 10