nkcahill7
New york
Total Rides: 338

Following

nkcahill7
New york
Total Rides: 338

Following

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
Friday 6/14/24 @ 12:14 PM
Difficulty: 0 / 10
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165kj
83rpm
43%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/11/24 @ 11:52 AM
Difficulty: 3.49 / 10
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15kj
81rpm
27%
12mph
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 6/11/24 @ 11:21 AM
Difficulty: 8.05 / 10
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268kj
83rpm
43%
19mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 6/11/24 @ 11:11 AM
Difficulty: 0 / 10
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52kj
85rpm
34%
15mph
45 min Low Impact Ride
Emma Lovewell
Monday 6/10/24 @ 10:14 PM
Difficulty: 6.62 / 10
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310kj
82rpm
40%
17mph
Sunday 6/9/24 @ 3:3 PM
Difficulty: NaN / 10
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41kj
93rpm
29%
14mph
45 min Groove Ride
Emma Lovewell
Saturday 6/8/24 @ 12:0 PM
Difficulty: 7.87 / 10
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304kj
73rpm
43%
16mph
10 min Warm Up Ride
Leanne Hainsby
Saturday 6/8/24 @ 11:50 AM
Difficulty: 4.96 / 10
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47kj
96rpm
30%
14mph
10 min Warm Up Ride
Leanne Hainsby
Saturday 6/8/24 @ 2:37 AM
Difficulty: 5.19 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/7/24 @ 11:39 AM
Difficulty: 7.65 / 10
View Class
128kj
46rpm
39%
10mph