nkcahill7
New york
Total Rides: 345

Following

nkcahill7
New york
Total Rides: 345

Following

Workouts

15 min Full Body Stretch
Adrian Williams
Wednesday 1/1/25 @ 5:53 PM
Difficulty: 4.75 / 10
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10 min Core Strength
Emma Lovewell
Thursday 12/26/24 @ 8:45 PM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Monday 12/23/24 @ 6:30 PM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:3 PM
Difficulty: 5.48 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:2 PM
Difficulty: 5.48 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/22/24 @ 6:1 PM
Difficulty: 5.48 / 10
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30 min Morning Mobility
Kirra Michel
Wednesday 12/11/24 @ 12:13 PM
Difficulty: 5.24 / 10
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20 min Low Impact Ride
Hannah Frankson
Wednesday 12/11/24 @ 11:49 AM
Difficulty: 5.72 / 10
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88kj
80rpm
33%
14mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 12/11/24 @ 11:48 AM
Difficulty: 6.27 / 10
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kj
rpm
%
0mph
15 min Sleep Meditation
Kirra Michel
Monday 12/9/24 @ 4:8 AM
Difficulty: 0 / 10
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