Workouts
265kj
79rpm
45%
18mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Friday 9/2/22 @ 12:32 PM
Difficulty: 6.88 / 10
134kj
90rpm
37%
17mph
407kj
83rpm
44%
19mph
233kj
80rpm
44%
18mph
232kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/29/22 @ 3:58 PM
Difficulty: 8.44 / 10
282kj
52rpm
44%
12mph
111kj
84rpm
41%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 8/17/22 @ 12:17 PM
Difficulty: 4.33 / 10