nkcahill7
New york
Total Rides: 338
nkcahill7
New york
Total Rides: 338

Workouts

30 min Pop Ride
Cody Rigsby
Monday 9/5/22 @ 4:22 PM
Difficulty: 0 / 10
265kj
79rpm
45%
18mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Friday 9/2/22 @ 12:32 PM
Difficulty: 6.88 / 10
134kj
90rpm
37%
17mph
45 min Sweat Steady Ride
Jess King
Friday 9/2/22 @ 11:46 AM
Difficulty: 8.41 / 10
407kj
83rpm
44%
19mph
30 min Todo Ritmo Ride
Camila Ramón
Friday 9/2/22 @ 11:15 AM
Difficulty: 7.73 / 10
233kj
80rpm
44%
18mph
30 min EDM Ride
Emma Lovewell
Wednesday 8/31/22 @ 4:7 PM
Difficulty: 7.68 / 10
232kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/29/22 @ 3:58 PM
Difficulty: 8.44 / 10
282kj
52rpm
44%
12mph
15 min Latin Ride
Cody Rigsby
Monday 8/29/22 @ 3:42 PM
Difficulty: 7.36 / 10
111kj
84rpm
41%
17mph
20 min Strength for Runners
Becs Gentry
Monday 8/22/22 @ 5:36 PM
Difficulty: 6.07 / 10
 
30 min Strength for Runners
Becs Gentry
Friday 8/19/22 @ 4:32 PM
Difficulty: 6.15 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 8/17/22 @ 12:17 PM
Difficulty: 4.33 / 10