nkcahill7
New york
Total Rides: 345

Following

nkcahill7
New york
Total Rides: 345

Following

Workouts

30 min Low Impact Ride
Cody Rigsby
Monday 8/21/23 @ 11:55 AM
Difficulty: 6.44 / 10
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180kj
78rpm
38%
16mph
Sunday 8/13/23 @ 6:8 PM
Difficulty: NaN / 10
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170kj
82rpm
37%
16mph
10 min Pop Core Strength
Tunde Oyeneyin
Monday 8/7/23 @ 12:52 PM
Difficulty: 7.61 / 10
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20 min Full Body Mobility
Andy Speer
Wednesday 8/2/23 @ 11:35 AM
Difficulty: 4.75 / 10
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15 min Morning Mobility
Rebecca Kennedy
Tuesday 7/18/23 @ 11:43 AM
Difficulty: 3.64 / 10
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30 min Strength for Runners
Becs Gentry
Wednesday 7/12/23 @ 12:10 PM
Difficulty: 5.79 / 10
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15 min Focus Flow: Hips
Ross Rayburn
Wednesday 7/12/23 @ 11:46 AM
Difficulty: 4.51 / 10
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20 min Full Body Mobility
Matty Maggiacomo
Thursday 7/6/23 @ 12:44 PM
Difficulty: 4 / 10
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20 min Focus Flow: For Runners
Denis Morton
Wednesday 7/5/23 @ 3:2 PM
Difficulty: 4.68 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Monday 7/3/23 @ 3:11 PM
Difficulty: 7.61 / 10
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