nkcahill7
New york
Total Rides: 338
Following
nkcahill7
New york
Total Rides: 338
Following
Workouts
20 min Full Body Stretch
Adrian Williams
Thursday 11/30/23 @ 12:32 PM
Difficulty: 4.47 / 10
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 11/29/23 @ 1:24 PM
Difficulty: 4.87 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Friday 11/24/23 @ 3:46 PM
Difficulty: 5.13 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 11/22/23 @ 2:35 PM
Difficulty: 7.08 / 10
20 min Strength Roll Call: Upper Body
Rad Lopez
Wednesday 11/15/23 @ 2:1 PM
Difficulty: 6.52 / 10