Workouts
120kj
79rpm
39%
16mph
20 min Focus Flow: For Runners
Ross Rayburn
Saturday 3/9/24 @ 12:50 PM
Difficulty: 4.4 / 10
15 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 3/5/24 @ 12:42 PM
Difficulty: 5.33 / 10