nkcahill7
New york
Total Rides: 345

Following

nkcahill7
New york
Total Rides: 345

Following

Workouts

30 min Full Body Strength
Jess Sims
Wednesday 4/16/25 @ 12:52 PM
Difficulty: 7.19 / 10
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10 min Hip Mobility
Kirra Michel
Wednesday 4/16/25 @ 12:41 PM
Difficulty: 5.47 / 10
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Wednesday 4/16/25 @ 12:29 PM
Difficulty: NaN / 10
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35kj
91rpm
27%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/16/25 @ 2:26 AM
Difficulty: 7.52 / 10
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30 min Low Impact Ride
Cody Rigsby
Wednesday 4/16/25 @ 1:53 AM
Difficulty: 6.28 / 10
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170kj
77rpm
38%
16mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 4/9/25 @ 5:44 AM
Difficulty: 0 / 10
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20 min Full Body Stretch
Adrian Williams
Tuesday 4/8/25 @ 2:14 PM
Difficulty: 4.68 / 10
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5 min Calming Meditation
Aditi Shah
Monday 4/7/25 @ 9:10 AM
Difficulty: 5 / 10
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10 min Lower Body Stretch
Ross Rayburn
Monday 4/7/25 @ 8:58 AM
Difficulty: 0 / 10
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30 min Full Body Stretch
Adrian Williams
Monday 4/7/25 @ 8:26 AM
Difficulty: 5.53 / 10
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