ninobr0wn
Charleston, SC
Total Rides: 453

Following

ninobr0wn
Charleston, SC
Total Rides: 453

Following

Workouts

60 min Bootcamp: Full Body
Jess Sims
Thursday 9/9/21 @ 8:34 PM
Difficulty: 8.89 / 10
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10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 2:3 AM
Difficulty: 3.07 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/1/21 @ 1:25 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/1/21 @ 1:18 PM
Difficulty: 3.17 / 10
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21kj
89rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 12:32 PM
Difficulty: 5.92 / 10
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409kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/31/21 @ 10:8 PM
Difficulty: 3.38 / 10
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30 min Low Impact Ride
Hannah Frankson
Tuesday 8/31/21 @ 9:35 PM
Difficulty: 5.8 / 10
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192kj
81rpm
39%
16mph
60 min EDM Bootcamp
Jess Sims
Tuesday 8/31/21 @ 8:33 PM
Difficulty: 8.51 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/28/21 @ 3:2 PM
Difficulty: 3.38 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 8/28/21 @ 2:50 PM
Difficulty: 4.19 / 10
View Class
53kj
75rpm
39%
15mph