Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 9/7/22 @ 11:52 AM
Difficulty: 8.39 / 10
 
5 min Calming Meditation
Mariana Fernández
Wednesday 8/17/22 @ 6:57 AM
Difficulty: 3.78 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/17/22 @ 6:51 AM
Difficulty: 2.83 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 6/22/22 @ 2:32 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/22/22 @ 7:23 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 5/22/22 @ 7:11 PM
Difficulty: 4.18 / 10
49kj
72rpm
38%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/22/22 @ 5:45 PM
Difficulty: 7.58 / 10
762kj
86rpm
45%
20mph
10 min Lower Body Stretch
Selena Samuela
Friday 4/15/22 @ 11:51 PM
Difficulty: 3.77 / 10
 
10 min Calming Meditation
Mariana Fernández
Friday 3/11/22 @ 3:53 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 2/20/22 @ 11:1 PM
Difficulty: 4.22 / 10