Workouts

45 min EDM Ride
Hannah Frankson
Saturday 8/28/21 @ 2:4 PM
Difficulty: 8.06 / 10
349kj
71rpm
45%
17mph
10 min Peace Meditation
Ross Rayburn
Monday 8/23/21 @ 12:27 AM
Difficulty: 4.26 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 8/16/21 @ 2:39 AM
Difficulty: 2.54 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 8/8/21 @ 2:9 PM
Difficulty: 4.19 / 10
52kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/8/21 @ 1:20 PM
Difficulty: 7.02 / 10
394kj
77rpm
46%
18mph
10 min Gratitude Meditation
Aditi Shah
Saturday 7/31/21 @ 3:38 AM
Difficulty: 3.27 / 10
 
20 min Empathy Meditation
Ross Rayburn
Friday 7/30/21 @ 1:18 AM
Difficulty: 2.88 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Sunday 7/25/21 @ 9:27 PM
Difficulty: 3.13 / 10
 
10 min Meditation for Healing
Aditi Shah
Monday 7/19/21 @ 1:58 AM
Difficulty: 3.78 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 7/12/21 @ 1:23 AM
Difficulty: 4.5 / 10