ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

Workouts

15 min Low Impact Ride
Hannah Corbin
Thursday 5/21/20 @ 6:55 PM
Difficulty: 5.32 / 10
View Class
78kj
82rpm
36%
15mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 6:22 PM
Difficulty: 8.12 / 10
View Class
182kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/20/20 @ 12:28 AM
Difficulty: 3.94 / 10
View Class
 
20 min Low Impact Ride
Kendall Toole
Wednesday 5/20/20 @ 12:6 AM
Difficulty: 6.44 / 10
View Class
137kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 11:30 PM
Difficulty: 7.2 / 10
View Class
453kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 12:15 AM
Difficulty: 3.15 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 11:40 PM
Difficulty: 6.37 / 10
View Class
214kj
89rpm
38%
17mph
5 min Cool Down Ride
Ally Love
Wednesday 5/13/20 @ 4:41 PM
Difficulty: 3.64 / 10
View Class
14kj
83rpm
27%
12mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 5/13/20 @ 4:18 PM
Difficulty: 9.56 / 10
View Class
214kj
80rpm
49%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 5/13/20 @ 3:56 PM
Difficulty: 5.56 / 10
View Class
79kj
92rpm
32%
15mph