ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Friday 1/29/21 @ 5:1 PM
Difficulty: 3.61 / 10
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12kj
80rpm
24%
11mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 1/29/21 @ 4:30 PM
Difficulty: 7.41 / 10
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172kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/26/21 @ 11:57 PM
Difficulty: 7.78 / 10
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145kj
71rpm
36%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/17/21 @ 2:29 PM
Difficulty: 7.71 / 10
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144kj
63rpm
40%
13mph
30 min Low Impact Ride
Matt Wilpers
Thursday 1/14/21 @ 2:45 PM
Difficulty: 5.2 / 10
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96kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/13/21 @ 3:0 PM
Difficulty: 4.03 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 1/13/21 @ 2:29 PM
Difficulty: 7.78 / 10
View Class
159kj
65rpm
40%
13mph
5 min Post-Ride Stretch
Jess Sims
Tuesday 1/12/21 @ 8:17 PM
Difficulty: 4.03 / 10
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Tuesday 1/12/21 @ 8:6 PM
Difficulty: NaN / 10
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36kj
72rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 7:35 PM
Difficulty: 7.93 / 10
View Class
164kj
73rpm
39%
15mph