Workouts

Monday 5/22/23 @ 8:9 PM
Difficulty: NaN / 10
52kj
81rpm
29%
13mph
Monday 5/15/23 @ 7:28 PM
Difficulty: NaN / 10
115kj
76rpm
30%
12mph
Friday 4/28/23 @ 8:38 PM
Difficulty: NaN / 10
117kj
86rpm
29%
13mph
Thursday 4/27/23 @ 3:30 PM
Difficulty: NaN / 10
54kj
82rpm
21%
9mph
5 min Post-Run Stretch
Camila Ramón
Wednesday 4/26/23 @ 7:35 PM
Difficulty: 3.3 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 7:25 PM
Difficulty: 0 / 10
 
Wednesday 4/26/23 @ 6:48 PM
Difficulty: NaN / 10
50kj
81rpm
20%
9mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/25/23 @ 9:36 AM
Difficulty: 5.79 / 10
 
Monday 4/24/23 @ 7:27 PM
Difficulty: NaN / 10
111kj
84rpm
29%
13mph
Friday 4/21/23 @ 8:52 PM
Difficulty: NaN / 10
40kj
83rpm
31%
13mph