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ninjanick
INDY #PZP #feetonbeat
Total Rides:
Following
ninjanick
INDY #PZP #feetonbeat
Total Rides:
Following
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 8:9 PM
Difficulty: NaN / 10
View Class
52
kj
81
rpm
29
%
13
mph
Monday 5/15/23 @ 7:28 PM
Difficulty: NaN / 10
View Class
115
kj
76
rpm
30
%
12
mph
Friday 4/28/23 @ 8:38 PM
Difficulty: NaN / 10
View Class
117
kj
86
rpm
29
%
13
mph
Thursday 4/27/23 @ 3:30 PM
Difficulty: NaN / 10
View Class
54
kj
82
rpm
21
%
9
mph
5 min Post-Run Stretch
Camila Ramón
Wednesday 4/26/23 @ 7:35 PM
Difficulty: 3.3 / 10
View Class
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 7:25 PM
Difficulty: 0 / 10
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Wednesday 4/26/23 @ 6:48 PM
Difficulty: NaN / 10
View Class
50
kj
81
rpm
20
%
9
mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/25/23 @ 9:36 AM
Difficulty: 5.79 / 10
View Class
Monday 4/24/23 @ 7:27 PM
Difficulty: NaN / 10
View Class
111
kj
84
rpm
29
%
13
mph
Friday 4/21/23 @ 8:52 PM
Difficulty: NaN / 10
View Class
40
kj
83
rpm
31
%
13
mph
Previous Workouts
Next Workouts