Workouts

Tuesday 7/20/21 @ 2:18 PM
Difficulty: NaN / 10
72kj
79rpm
31%
13mph
15 min AFO Ride: Nas
Olivia Amato
Tuesday 7/20/21 @ 2:2 PM
Difficulty: 7.44 / 10
103kj
81rpm
41%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/20/21 @ 12:51 AM
Difficulty: 7.04 / 10
69kj
69rpm
33%
12mph
Tuesday 7/20/21 @ 12:30 AM
Difficulty: NaN / 10
75kj
83rpm
33%
14mph
Tuesday 6/22/21 @ 12:7 AM
Difficulty: NaN / 10
137kj
82rpm
26%
12mph
Tuesday 6/15/21 @ 12:51 AM
Difficulty: NaN / 10
37kj
73rpm
28%
11mph
20 min Recovery Ride
Ally Love
Tuesday 6/15/21 @ 12:30 AM
Difficulty: 4.02 / 10
85kj
85rpm
31%
14mph
5 min Cool Down Ride
Matt Wilpers
Saturday 6/12/21 @ 5:24 PM
Difficulty: 3.36 / 10
8kj
93rpm
17%
9mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 4:53 PM
Difficulty: 5.94 / 10
173kj
90rpm
35%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 6/12/21 @ 4:52 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph