ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

ninjanick
INDY #PZP #feetonbeat
Total Rides:

Following

Workouts

Monday 5/23/22 @ 2:32 PM
Difficulty: NaN / 10
View Class
24kj
74rpm
36%
14mph
5 min Arms Toning
Hannah Frankson
Tuesday 5/17/22 @ 2:22 PM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Tuesday 5/17/22 @ 2:16 PM
Difficulty: 6.81 / 10
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Tuesday 5/17/22 @ 1:59 PM
Difficulty: NaN / 10
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8kj
71rpm
19%
8mph
Tuesday 5/17/22 @ 1:28 PM
Difficulty: NaN / 10
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210kj
81rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/17/22 @ 1:20 PM
Difficulty: 4.46 / 10
View Class
19kj
92rpm
28%
13mph
Thursday 4/28/22 @ 2:31 PM
Difficulty: NaN / 10
View Class
22kj
56rpm
30%
9mph
Thursday 4/28/22 @ 2:20 PM
Difficulty: NaN / 10
View Class
68kj
80rpm
40%
17mph
5 min Post-Run Stretch
Jess Sims
Wednesday 4/27/22 @ 1:52 PM
Difficulty: 3.2 / 10
View Class
 
Wednesday 4/27/22 @ 1:20 PM
Difficulty: NaN / 10
View Class
43kj
65rpm
27%
9mph